PSYCHOTHERAPY

We’ll begin with an initial consultation to explore your needs, expectations, and whether my approach feels like a good fit for you. This process usually takes one or two sessions, allowing space to assess what therapeutic support may be most appropriate and to give you a sense of what it’s like to work with me.

Each session, including the initial consultation, lasts 50 minutes. My fee for face-to-face sessions in Wimbledon is £80. However, I offer concessionary rates for women in certain circumstances, always including but not limited to women who have experienced social care interventions and women who have faced institutional trauma. Please don’t think twice about calling me to discuss this, as I actively welcome you getting in touch.

If we decide to proceed, we will agree on a regular weekly appointment at a set time.

I take care to assess any potential risks or limitations related to my approach. While I aim to adapt my way of working to meet your specific needs, there may be times when a different therapeutic model—or a different therapist—may be more appropriate. In such cases, I will discuss this openly and support you in finding a practitioner who may be better suited to your current needs. I hold this consideration as part of my ethical responsibility as a psychotherapist working with members of the public.

I am committed to ongoing professional development and safe, reflective practice. I regularly undertake clinical supervision, continued professional development (CPD), workshops, and other self-reflective and reflexive activities as part of my personal and professional growth.

If you would like to book an initial consultation or have any questions, I’m happy to arrange a twenty minute phone call, free of charge, to help you decide if this next step feels right for you.